mount hamel | runningnerd

"I hated every minute of training but I said...Don't quit. Suffer now and live the rest of your life as a champion."

It's Monday morning and I'm still feeling the pain of the Hamel Assault. This was leg 4 of the Canadian Death Race, a 38-km endeavour of...

Qualifying for Boston is priority one. As I train, make these sacrifices and dedicate a lot of my free time preparing for a Boston...